Myofascial Release in Brighton

Myofascial Release (MFR) is advanced Body work to relieve pain and restore function and mobility…

Myofascial release refers to a series of techniques designed to release areas of facial restriction. It works by releasing one by one restrictions throughout the whole body giving relief to many aches and pains in one treatment.

Myofascial release brings about permanent change in the tissues so that the results will last longer than conventional massage treatments. Postural changes can occur so that symptoms do not keep re-occurring

In simple terms….

We are working not just on the muscles but also the connective tissue that permeates through our bodies:

Myo means Muscle

Facsia is connective tissue


We apply slow sustained pressure to release fascial restrictions

Lasting relief from

  • Sporting Injuries
  • Unexplained muscular pain
  • Postural imbalances
  • Headaches & migraines
  • Hip & pelvic pain
  • Neck and back pain
  • RSI Wrist pain and Carpal Tunnel
  • Scar tissue / Trauma to the body
  • Tennis & Golfers elbow
  • TMJ & jaw pain

We are based at 30 The Drive, Hove BN3 3JD.
Click here to book online

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